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All fruits are mostly made of carbohydrates, although calories in fruit can also come from fats and small amounts of protein. The carbs, however, are not. Best Keto Low-Carb Fruits · Avocado. This fruit, lowest in net carbs, isn't always thought of as a fruit, but it is! · Raspberries, Blackberries & Strawberries. 1 slice fruit bread (1/4'' thick; i.e. banana). 1 small tortilla (6”). 1/3 cup stuffing. 1 small cornbread or biscuit (2” x 2”). Cereal: 15g Carbs.

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1 slice fruit bread (1/4'' thick; i.e. banana). 1 small tortilla (6”). 1/3 cup stuffing. 1 small cornbread or biscuit (2” x 2”). Cereal: 15g Carbs. Carbohydrate Food List. Breads: 15 gr carb Fruits: 15 gr carb. 1 small apple, orange, pear, ½ cup canned “light” fruit. 1 large kiwi. Untitled. Low Glycemic Food Chart List Printable | of types of food simple illustration of glycemic index foods kids stay.

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Carbohydrate Food List. Breads: 15 gr carb Fruits: 15 gr carb. 1 small apple, orange, pear, ½ cup canned “light” fruit. 1 large kiwi. Fruit & Vegetable Nutrition Facts Chart. Search the chart below for 5 A Day serving size information as well as calories, dietary fiber, vitamin A, vitamin. Carbohydrates Food List Fruits. Portion Size. Carbs (g). Apple. 1 medium. (tennis ball). Fruit cocktail, canned (in own juice).